Today I reached another milestone. I haven't measured my waist in a couple of weeks so I decided to today. Low and behold I now have a 49 inch waist. Which means for the first time in years I am under 50 inches. I know 49 inches is still too darn big but I'm getting there. I remember not too many months ago when I was at 64 inches and hoping for the day when I was under 60 inches.
Went to the Gym last night and I had a really good workout. I hit the stationary bike for 30 minutes. But someone was on the elliptical, after I got off of the bike, so I decide to do the treadmill. Now usually I hate treadmills but I figured I'd give this one a shot. It was really good I was even able to jog on it for few minutes at a time. I had started to learn to run in the summer but it got to cold and I didn't want to do it on the treadmill. I am now rethinking this. Although I have to figure how I can switch from walking to running quickly.
One day I'll get those new photo galleries up.


4 Comments:
i'm proud of you .. you're doing good.
Lol I wish I knew who was proud of me.
it's the one who flew in & fled.
Hey Gerry,
I just took another peek at your photos and you are just making amazing progress! Congrats, and some applause, too. :D
--Steph (steph4077 on MFD)
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